You’re One Step Closer to Being Unbothered
Your Daily Check-In Is Ready
Thank you for downloading The Unbothered Daily Check-In! This isn’t just a worksheet—it’s a tool to help you:
Slow down and listen to your body
Name what you need (without guilt)
Release what’s not yours to carry
Start your day from a place of grounded intention
👇🏾 Click below to download your free copy:
Pro tip from Meagé:
Print a few copies and leave them somewhere you’ll actually see them—your nightstand, desk, or even your kitchen counter. Daily doesn’t mean perfect—it means intentional.
Looking for deeper support?
If you're ready to take this work further, I’d love to walk alongside you. Explore individual therapy or trauma-informed personal training for healing that meets you where you are—mind, body, and nervous system.
