Online Trauma Therapy in Maryland
Care that meets you where you are—physically and emotionally.
I help women, queer folks, and BIPOC clients across Maryland heal from complex trauma, burnout, and identity suppression—all from the safety of your own space.
Healing is still real—even when it’s on Zoom.
You don’t need to sit in a therapist’s office to do deep, meaningful work. If anything, online therapy can feel safer—especially when you’ve spent your life masking, bracing, or shrinking to make others comfortable.
I offer virtual trauma therapy for clients across Maryland, specializing in:
– Complex and developmental trauma
– Family or religious trauma
– Chronic burnout and emotional exhaustion
– Nervous system dysregulation
– Boundaries, identity loss, and people-pleasing
Sessions are held on a secure, HIPAA-compliant platform, and are tailored to your pace—whether we’re using EMDR, parts work, or somatic strategies to support your healing.
Who I work with:
– Women, femmes, and queer folks
– BIPOC navigating cultural and generational trauma
– Adults who feel like “the strong one” in the family
– People who want therapy that doesn’t feel like performance
Therapy isn’t about the room—it’s about the relationship.
I offer both trauma therapy and coaching—because not everyone needs (or wants) the same path to healing.
Online therapy gives you the freedom to show up as you are—unfiltered, in your own space, without the pressure of “performing wellness.”
For many of my Maryland clients, virtual sessions offer:
– More emotional safety (no commute, no waiting room energy)
– Flexibility to schedule around life and work
– Access to trauma-informed care without leaving your home
– A chance to bring your real environment into the healing process
What to expect:
We’ll start with a consultation to make sure it feels like a fit. From there, sessions are weekly or biweekly, depending on your needs. We’ll blend EMDR, IFS, and nervous system tools to help you move at your own pace—no pressure, no fixing, just space to be with what’s real.
All sessions are secure, HIPAA-compliant, and accessible via phone, tablet, or computer.
Available to anyone currently living in Maryland.
You deserve care that actually sees you.
Whether you're deep in burnout, navigating past trauma, or simply tired of pretending you’re okay—this space is for you.
If you’re in Maryland and ready for therapy that meets you with honesty, depth, and care, I’d love to connect.
We’ll start with a free 15-minute consult to see if it feels like a fit. No pressure—just a real conversation.