0
Skip to Content
The Unbothered Therapist | Therapy & Wellness Coaching in Rockville, MD & Online Worldwide
The Unbothered Therapist | Therapy & Wellness Coaching in Rockville, MD & Online Worldwide
Home
About
Work with me
Individual Therapy
Personal Training
Workshops/Support Groups
Blog
Contact
The Unbothered Therapist | Therapy & Wellness Coaching in Rockville, MD & Online Worldwide
The Unbothered Therapist | Therapy & Wellness Coaching in Rockville, MD & Online Worldwide
Home
About
Work with me
Individual Therapy
Personal Training
Workshops/Support Groups
Blog
Contact
Home
About
Folder: Work with me
Back
Individual Therapy
Personal Training
Workshops/Support Groups
Blog
Contact
Our Best Advise

 On The Blog

 
Filter By Category
  • ADHD and Time Management 1
  • BIPOC wellness 1
  • Boundaries and Wellness 1
  • Life Balance for Professionals 1
  • Life-Work Balance 1
  • Personal Growth 1
  • Productivity Tips 1
  • Self-Care Strategies 1
  • Solo Private Practice 1
  • Therapist Life 1
  • Time Management 1
  • body-positive training 1
  • fitness accountability 1
  • getting back on track 1
  • holistic fitness 1
  • holistic wellness 1
  • how to stay consistent in fitness 1
  • inclusive wellness 1
  • mental health and exercise 1
  • nervous system regulation 1
  • personal training for trauma survivors 1
  • personalized wellness plan 1
  • trauma recovery and movement 1
  • trauma-informed care 1
  • trauma-informed fitness 1
  • wellness coaching 1
  • wellness journey tips 1
  • wellness routine 1
 
What Is Trauma-Informed Personal Training? A Guide to Healing-Centered Fitness
Meage Clements 7/3/25 Meage Clements 7/3/25

What Is Trauma-Informed Personal Training? A Guide to Healing-Centered Fitness

Read More

Location

In-person in Rockville, Maryland

Serving Maryland, D.C., and Virginia virtually

Virtual coaching/training worldwide

Meagé is a licensed therapist in Maryland, Washington, D.C., and Virginia. Therapy services are only available to residents of these states. Coaching and personal training services are available worldwide.

Navigate

Home

About

Work with me

Home

About

Work with me

Coaching and wellness services are not a substitute for mental health treatment and do not establish a therapeutic relationship.

Contact

therapy: info@unbotheredtherapy.com

all other services/inquiries: contact@theunbotheredtherapist.com

This website is for informational and marketing purposes only. Viewing this site or contacting Meagé does not establish a professional relationship.

© 2025 The Unbothered Therapist®. All rights reserved. | Privacy Policy | Terms of Use | Disclaimer | Social Media Policy | Good Faith Estimate | Site Credit

This is a trauma-informed, anti-oppressive, body-trusting space. All bodies, all identities, and all healing timelines are welcome.
This practice does not provide crisis services. If you're in immediate danger or need urgent mental health support, please contact 911 or your local emergency line.