On The Blog Filter By Category ADHD 1 People Pleasing/Assertiveness 1 Personal Training 4 Personal Training Meage Clements 8/19/25 Personal Training Meage Clements 8/19/25 5 Lessons I Learned in My Fitness Journey as a Trauma-Informed Personal Trainer and Therapist Read More Personal Training Meage Clements 7/3/25 Personal Training Meage Clements 7/3/25 What Is Trauma-Informed Personal Training? A Guide to Healing-Centered Fitness Read More Personal Training Meage Clements 11/14/24 Personal Training Meage Clements 11/14/24 How to Get Back into Your Wellness Routine After Falling Off Track It all begins with an idea. Read More Personal Training Meage Clements 5/24/24 Personal Training Meage Clements 5/24/24 How Trauma-Informed Fitness Can Support Your Healing Journey Read More
Personal Training Meage Clements 8/19/25 Personal Training Meage Clements 8/19/25 5 Lessons I Learned in My Fitness Journey as a Trauma-Informed Personal Trainer and Therapist Read More
Personal Training Meage Clements 7/3/25 Personal Training Meage Clements 7/3/25 What Is Trauma-Informed Personal Training? A Guide to Healing-Centered Fitness Read More
Personal Training Meage Clements 11/14/24 Personal Training Meage Clements 11/14/24 How to Get Back into Your Wellness Routine After Falling Off Track It all begins with an idea. Read More
Personal Training Meage Clements 5/24/24 Personal Training Meage Clements 5/24/24 How Trauma-Informed Fitness Can Support Your Healing Journey Read More